Free Tai Chi Classes Ahwatukee Az

Learn yoga, tai chi and meditation classes at Body & Brain Yoga Tai Chi located in Tempe, Arizona. Be healthy with the best self-care.

Mountainside Fitness in Ahwatukee, AZ offering fitness classes, yoga, spin and gym training programs for all ages. Our Ahwatukee fitness center has world-class childcare available. Visit us today and try a free pass. Call (602) 633-2574.

Meditation in Motion. ancient chinese exercise system that uses slow, smooth body movements described as “meditation in motion”. Tai Chi can help improve …

Tai Chi and Chi Walking Class in Tempe, AZHERE: Tai Chi. Enjoy the peace that comes from the controlled movements and breathing of tai chi, a gentle form of martial arts that enhances balance and body awareness through slow, graceful movements. It improves circulation and builds strength. Monday, Aug. 18, 11 a.m. in the Aerobics Room, Ahwatukee Recreation Center, 5001 E. Cheyenne Drive.

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QiGong |Tai Chi Easy with Beth Vershure. Mondays … **FREE INTRO CLASS OCTOBER 28 @ 1PM** … Each class features 6 easy tai chi movements and:.

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Learn yoga, tai chi and meditation classes at Body & Brain Yoga Tai Chi located in Tempe, Arizona. Be healthy with the best self-care.

Tai Chi Classes in Ahwatukee on YP.com. See reviews, photos, directions, phone numbers and more for the best Martial Arts Instruction in Ahwatukee, AZ.